Splash on Stress
Stress is an unwelcome guest. Stress is a thief who steals health. Try as much as you may want to, but stress seeps in somehow. Stress is a habit which requires no effort or practice. And we all know Habit is second Nature :) Stress is a sentence without a full stop. You can shorten the sentence temporarily if you want to, with outings, music, yoga, or any other mechanism of your choice. Stress is like an ailment without a cure. It can be treated , minimized, and dealt with if you put in effort from within. Your only option is to stay away from stress causing reagents - people, things, places, conversations, ideas, thoughts.