Evolution teaches Stress Therapy!
Evolution in its base sense translates to Continuous Improvement Process - How we improved from where we were in the age-old past to where we are in the present day. We all as human beings, community, group, society, country, and the world continuously grow and improve. Growth is part of being. Continuous improvement is part of us!! We have evolved (grown and improved) from the state of total innocence in the undated past to the state of information overload today. One of the ‘like-it-or-not’ aspects of present-day information overload or its glorified synonym ‘exposure’, is the bringing up of a gamut of adjectives into our otherwise calm, simple, and happy minds. The phrases such as ‘successful’ growth, ‘significant’ improvement, and 'remarkable’ achievement are all conceived my man in his own balance scale, benchmarked by a known achievement of another man. With these adjectives, most people today aim to meet or exceed the mark made by another perso...